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Little Tree Psychology

Book an Appointment at LT Psychology - LIttle Tree Psychology Downtown

We’d like to share an update to our fee structure at Little Tree Psychology. As a practice, we’ve made the decision to adjust our standard rate to $225 per hour, effective immediately. This change helps us cover the growing costs of running a practice while allowing us to continue delivering the high level of care you’ve come to expect. That said, some of our practitioners have opted to keep their rate at $220 per hour, ensuring a bit of flexibility within our team.

We understand that finances can sometimes be a barrier to accessing mental health support, so we’re committed to offering reduced rates on a case-by-case basis for those without health benefits.

Thank you for your continued trust in us. If you have any questions, please feel free to reach out at hello@littletreepsychology.com. We’re here to help.

Warmly, Little Tree Psychology

Welcome to the Little Tree Psychology Portal

Sessions
Session

Individual (Adult) Therapy

Our psychology practice is committed to delivering exceptional care, guided by a team of skilled and compassionate mental health professionals dedicated to helping individuals of all ages—children, adolescents, adults, couples, parents, and families—navigate life's challenges. With a diverse range of specializations and evidence-based approaches, we offer personalized treatment plans that respe... Read More

Our psychology practice is committed to delivering exceptional care, guided by a team of skilled and compassionate mental health professionals dedicated to helping individuals of all ages—children, adolescents, adults, couples, parents, and families—navigate life's challenges. With a diverse range of specializations and evidence-based approaches, we offer personalized treatment plans that respect each client's unique journey towards insight, resilience, and wellness. Additionally, we simplify the process by offering direct billing to various insurance providers in Alberta.

Individual (Adolescent/Youth) Therapy

At Little Tree, our youth therapy sessions are crafted to offer a warm and supportive environment for young individuals navigating the complexities of their developmental years. Our dedicated and empathetic therapists are adept at customizing interventions to suit the distinctive needs of each young client. Utilizing evidence-based methods, we tackle a variety of issues, including anxiety, depr... Read More

At Little Tree, our youth therapy sessions are crafted to offer a warm and supportive environment for young individuals navigating the complexities of their developmental years. Our dedicated and empathetic therapists are adept at customizing interventions to suit the distinctive needs of each young client. Utilizing evidence-based methods, we tackle a variety of issues, including anxiety, depression, behavioral challenges, family relationships, and academic pressures. Our approach is collaborative and centered on the client, aiming to empower youth with coping mechanisms, strengthen resilience, and encourage positive personal growth. We're committed to creating a nurturing space where young people can safely explore their thoughts and feelings, expressing themselves freely and learning to handle the intricacies of adolescence with assurance and resilience.

EMDR Therapy

At Little Tree, we are dedicated to offering Eye Movement Desensitization and Reprocessing (EMDR) therapy, recognized for its effectiveness in addressing trauma, anxiety, depression, and other psychological issues. Our certified therapists are adept in EMDR, employing this evidence-based method to assist clients in working through distressing memories and experiences, alleviating symptoms, and ... Read More

At Little Tree, we are dedicated to offering Eye Movement Desensitization and Reprocessing (EMDR) therapy, recognized for its effectiveness in addressing trauma, anxiety, depression, and other psychological issues. Our certified therapists are adept in EMDR, employing this evidence-based method to assist clients in working through distressing memories and experiences, alleviating symptoms, and fostering emotional recovery. Clients are guided through a structured process involving bilateral stimulation, such as eye movements or taps, while concentrating on traumatic memories or negative thoughts, which aids in activating the brain's innate healing mechanisms. EMDR therapy at Little Tree is customized to meet the specific needs and aspirations of each client, providing a nurturing and secure setting for profound therapeutic transformation.

Lauren Emery
(She/Her/Hers) P7047

Often people’s thoughts, feelings, and actions tangle up and become difficult to see separately and influence. It becomes overwhelming to figure out the big why’s in our world and sit with them, before we figure out the how’s in terms of what truths, meanings, and actions we want to take from our experiences.

I offer a safe space to explore the webs of client’s experiences and process important threads so we can know what’s happening for them, what they want to take from their experiences, what is important to them, and what next steps they want to take.

Through the therapeutic process people are better able to see and navigate the world through a lens that is based on their integrated experiences and by their drives toward what they want to seek out.

Experience:

Lauren has a Master’s in Education in Counselling Psychology from the University of Alberta. She also has a Diploma in Psychological Assessment from Concordia University of Edmonton. She started her provisional journey at Firefly Counselling. She has spent 6 years working on support and information lines helping people feel heard and connecting them to their strengths and resources.

Client Focus: Individuals, Teens

Types of therapy: Emotion Focused Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing, Formal Assessment, (also interested in taking ACT training)

Issues:

(Standard) Anxiety, depression, trauma (Specialties) Identity, Disability, Choice

“It is within our power not to make a judgement about something, and so not disturb our minds; for nothing in itself possesses the power to form our judgements – Marcus Aurelius”

Often people’s thoughts, feelings, and actions tangle up and become difficult to see separately a... Read More

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LT Psychology - LIttle Tree Psychology Downtown
Located at: 9707 110 St NW, #312, Edmonton
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Need Help? (587) 456-0756 hello@littletreepsychology.com